Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamari pyaaskhatam hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se pani piye jaate hain aur fir humegharelu hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa phal bhi madadgar hote hain. Aap roti laa